Blog | gemofthegym

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I don’t remember anyone during my work trip travel outside this man. Well, just his words. In prosing my options in an airport food line,...

In the last few years, I've been working hard at things that have only made me unable to live my life fully. Makes more sense in the long...

I have used almost the same approach since I started jumping. Good if you're still in the first few years; bad if this marks year #15....

The biggest key to training is work-life balance. Or basically, figuring out a way to work hard at everything you do. Working +40 hours a...

I grew up in Bicknell, a little town outside another small town that's near two other bigger cities. All of which you'd only hear of if...